We read through our digital journal, and wow, we have made so much progress. There are days when I'm depressed, and feel I haven't moved at all. Then there are days when I feel okay. But, going through the whole thing made me realize how awesome it's been. I've done it twice; the encouragement made me feel so much better.
We're just starting to scrape the surface of our programming. But, it seems to be true, your system will let you know what your next step is. Maybe I'm just talking out of my ass here. But, it just occurred to me that it seems easier without a therapist. In some ways. I'm just a part saying my piece. But, it's nice going at your own pace. And, having your inner wisdom tell you where to go next.
That's fair enough. To others of us, we like someone else guiding us.
Well, get over it.
I will! Lmao
Toooooo funny for non-DID people.
Now that I'm done arguing with myself.......
I'm outta here!!!!!!
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